A LITTLE BIT ABOUT ME..

HI GUYS I'M ALEX

I WAS BORN AND RAISED IN NEW JERSEY, STUDIED NUTRITION AND FOOD SCIENCE AT THE UNIVERSITY OF VERMONT AND THEN MOVED TO SUNNY CALIFORNIA TO PURSUE MY LOVE FOR YOGA.  AFTER MOVING TO LA, I COULDN'T LEAVE.  I LOVE BEING SURROUNDED BY SO MANY LIKEMINDED PEOPLE, PEOPLE WHO CARE AND VALUE HEALTH.  EVER SINCE MOVING HERE, I HAVE BEEN TEACHING YOGA AND GETTING INVOLVED IN ALL THINGS HEALTH AND WELLNESS.  WITH THE GROWTH OF SOCIAL MEDIA, EVERYWHERE WE LOOK WE ARE OVERLOADED WITH HEALTH TIPS, WORKOUTS, AND WELLNESS ADVICE.  IT IS HARD TO DECIDE WHAT WORKS AND WHAT DOESN'T.  WE SEE A NEW SUPPLEMENT WE WANT TO TAKE OR A NEW WORKOUT CLASS WE WANT TO TRY BUT UNFORTUNATELY THIS STUFF ISN'T CHEAP.  WE NEED MORE INFORMATION, MORE FIRST HAND TESTIMONIALS ON EXPERIENCES, LIKES AND DISLIKES.  

THAT IS WHAT I HOPE TO ACCOMPLISH AND SHARE WITH MY BLOG.  I WANT TO HELP SHARE USEFUL INFORMATION, INFORMATION THAT CAN HELP PEOPLE DECIDE IF THEY SHOULD GIVE SOMETHING A TRY OR NOT.  WITH SUCH EASY ACCESS TO ALL THINGS HEALTH AND WELLNESS, WE ALL NEED A LITTLE HELP FIGURING OUT WHAT WE NEED.  I WILL SHARE FIRST HAND EXPERIENCES OF PRODUCTS, CLASSES, AND GENERAL WELLNESS TIPS.  HOPE IT HELPS!

FUN FACTS

  1. I LOVE HIKING AND ANYTHING OUTDOORS
  2. I AM OBSESSED WITH DOGS AND CANT WAIT FOR ONE OF MY OWN
  3. I LOVE TAKING PICTURES, SOMETIMES TOO MANY FOR THE LIKES OF MY HUSBAND (SORRY DEREK)
  4. MY FAMILY IS THE MOST IMPORTANT THING IN THE WORLD TO ME 
  5. MY FAVORITE GUILTY PLEASURE FOOD IS SWEET POTATO FRIES 
  6. I LOVE TAKING BATHS