Something I was seeing on IG that really caught my eye were these ocean blue smoothie bowls. I was so intrigued and drawn to the pretty color I had to find out what was making it. What I discovered was Blue Majik, blue spirulina powder. Blue Majik is a nutrient dense aquabotanical. The blue pigment contains phycocyanin (PC), a pigment protein complex that is an accessory pigment to chlorophyll. What does all this mean? It means it has tons of health benefits and isn’t just used as a tactic to make your smoothie bowl picture look even better.
Some of the known benefits of blue majik are it acts as a natural pain reliever for cramps, muscle soreness and joint pain, supports healthy inflammation response after exercise, supports healthy joints and fights free radicals. All of these benefits sounded great so I ordered myself the E3Live Blue Majik powder. They also offer a 100% money back guarantee on their products so I felt good about spending the money on it.
Once it arrived I was excited to try it out and added it to my morning smoothie. I got a little too excited and didn’t look at the suggested serving and added WAY too much. The color was amazing but the taste not so much. I felt like I was drinking a smoothie I had made with pond water. When I added the correct serving size to my smoothie the next day, I could barely taste it at all.
Besides the look and the taste, the most important thing is, did I actually notice any benefits? Well I can’t see into my body on a cellular level so I am not sure if I was fighting off free radicals, but I can speak to the benefits that I did notice. The week after I started adding this powder to my daily smoothie I got my period. Sorry if this is TMI but I usually get pretty bad cramps. Amazingly, this time around I did not. I still got them, but they weren’t nearly as bad as usual. This is enough of a benefit for me to continue to use Blue Majik and I do, every morning in my smoothie (I even brought it to NJ with me for the holidays).
I am not sure if it was the Blue Majik, the foam rolling or my body just getting used to my workouts but I have noticed my muscles being less sore. I would be confident in saying part of this is because of adding this beautiful blue powder to my life.
If you want to add some great health boosting powder to your life and add a brilliant color to your smoothies, order some Blue Majjik :)